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 Message Posté le: Dim 2 Juil - 02:00 (2017)    Sujet du message: Tinker Dabble Doodle Try Unlock The Power Of The Unfocuse
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Tinker Dabble Doodle Try: Unlock the Power of the Unfocused Mind
by Srini Pillay
rating: 3.8 (18 reviews)


->>>DOWNLOAD BOOK Tinker Dabble Doodle Try: Unlock the Power of the Unfocused Mind
->>>ONLINE BOOK Tinker Dabble Doodle Try: Unlock the Power of the Unfocused Mind


Harness your mind’s innate tendency to wander, stall, rest, and unfocus and become more productive—in the boardroom, living room, or classroom.

To finish tasks and achieve goals, most people believe that more focus is the solution. We rely on to-do lists, calendar reminders, noise-blocking headphones, and sometimes medication to help us concentrate—even though these tactics often fail to substantially improve productivity. Drawing on the latest brain research, compelling stories from his psychological practice, and colorful examples of counterintuitive success from sports, business, education, and the arts, neuroscientist Srini Pillay, M.D., challenges traditional ideas about productivity, revealing the lasting, positive benefits of adding deliberate and regular unfocus to your repertoire. A fascinating tour through brain wavelengths and rhythm, mindsets, and mental relaxation, Tinker Dabble Doodle Try demonstrates how specific kinds of planned unfocus stimulate cognitive calmness, jumpstart productivity, enhance innovation, inspire creativity, improve long-term memory, and, of course, help you stay on target.

Tinkering with ideas and with things releases your mind to wander from a state of stuckness into a possibility frame of mind, triggering neural connections and new insights.

Dabbling in a new endeavor—whether a hobby or fantasy—disrupts your habitual and reactive thinking, helping you find new solutions to old problems.

Doodling can help you tap into another brain frequency to remove obstacles and create opportunities and inspiration.

With techniques for training the brain to unfocus, concepts for scheduling busy lives, and ideas for controlling this new cognitive-toggling capability, Tinker Dabble Doodle Try will change how you think about daydreaming, relaxing, leaving work unfinished, and even multitasking. What you’ll discover is a greater freedom, a deeper intelligence, and a more profound joy in your life.

Advance praise for Tinker Dabble Doodle Try

“Pillay’s effortless writing style, combined with an excellent balance of popular psychology and self-help, makes this a helpful read for those who enjoy a light dive into psychology with practical applications.”—Library Journal

“Pillay cites an intriguing range of brain studies to support his argument, and his case studies of individuals with whom he has worked provide useful insights.”—Kirkus Reviews

“Dr. Srini Pillay offers a brilliant, deeply researched, and even more deeply imagined blueprint for using one’s full mental armamentarium, conscious, unconscious, and all the undiscovered rest! A fantastic book!”—Edward M. Hallowell, M.D., co-author of Delivered from Distraction

“Dr. Pillay’s new book will help you create a new, fun, more playful destiny and unlock your brain’s inner potential.”—Daniel G. Amen, M.D., co-author of The Brain Warrior’s Way

“This book not only gives you license to step off the hamster wheel of focus, focus, focus, but it will show you how to strategically and productively do so.”—JJ Virgin, author of JJ Virgin’s Sugar Impact Diet

“This brilliant book shows how to manipulate your brain to alternate between intense concentration and deliberate mind-wandering.”—Mark Robert Waldman, co-author of How God Changes Your Brain

“Great medicine for those who have long suspected that multitasking and always being on the go aren’t all they are cracked up to be.”—Sara Gottfried M.D., author of The Hormone Cure


Details:
rank: #83,442
price: $28.00
bound: 304 pages
publisher: Ballantine Books (May 2, 2017)
lang: English
asin: B01JWDZ7SK
isbn:
weight:
filesize: 7582 KB



Tinker Dabble Doodle Try: Unlock the Power of the Unfocused Mind Srini Pillay
Tinker Dabble Doodle Try: Unlock the Power of the Unfocused Mind book in English Tinker Dabble Doodle Try: Unlock the Power of the Unfocused Mind book read





Furthermore, even though you aren’t aware of it, studies show that you spend close to half of your day in mini–mental journeys away from the task at handA fascinating tour through brain wavelengths and rhythm, mindsets, and mental relaxation, Tinker Dabble Doodle Try demonstrates how specific kinds of planned unfocus stimulate cognitive calmness, jumpstart productivity, enhance innovation, inspire creativity, improve long-term memory, and, of course, help you stay on target Privacy Policy Terms and Conditions WorldCat is the world's largest library catalog, helping you find library materials onlineHallowell, M.D., co-author of Delivered from Distraction “DrPillay illuminates the rapidly-emerging links between modern brain science and the corner office

Jun 01, 2017 Toby rated it it was ok Shelves: abandoned I started out on this book thinking it was about tinkering, as in building stuffDabbling in a new endeavor--whether a hobby or fantasy--disrupts your habitual and reactive thinking, helping you find new solutions to old problemsPillay definitely wrote a winner with this book! My favorite part was the conclusion, which is making me so look forward to changing things up in my lifeSRINI PILLAY READ MORE Books Life Unlocked: 7 Revolutionary Lessons to Overcome Fear Learn simple, effective, easy-to-implement ways to manage fear in your lifeWhat you’ll discover is a greater freedom, a deeper intelligence, and a more profound joy in your life.Praise for Tinker Dabble Doodle Try“Pillay’s effortless writing style, combined with an excellent balance of popular psychology and self-help, makes this a helpful read for those who enjoy a light dive into psychology with practical applications.”—Library Journal“Pillay cites an intriguing range of brain studies to support his argument, and his case studies of individuals with whom he has worked provide useful insights.”—Kirkus Reviews “DrThe E-mail Address(es) you entered is(are) not in a valid format.more flag Like see review To replace thought with reverie is to confound poison with nourishment.—Victor HugoI was a straight-A student prior to my second year at medical school, but during that year, in the context of an escalating workload, my grades suddenly slumped.Even though I burned the midnight oil, I wasn’t able to make headway

Please select Ok if you would like to proceed with this request anywaySrini Pillay offers a brilliant, deeply researched, and even more deeply imagined blueprint for using ones full mental armamentarium, conscious, unconscious, and all the undiscovered rest! A fantastic book! Edward MSimilar Authors From NoveListYvette marked it as to-read Apr 29, 2017 To be sure, if you have ever played or heard the music of Telemann, you know that he relied on much more than focus to create his musicThey are acting at the same time and are designed to work together 2ffeafca65



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